Stress Release Meetup Groups

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Groups 20 Members 991 Interested 203 Cities 19 Countries 6

Largest Meetup Groups

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1

Brighton - Love Thy Everyone 5 Rhythms St Nicholas Church, Dyke Rd, Brighton BN1 3LJ Wednesday 8 - 10pm This 5 Rhythms group is led by Sarah Davies and Ginny Farman. They are both fully accredited 5 Rhythms teachers, apprenticed to Gabrielle Roth.

243
Ecstatic Dancers
2

We are welcoming everyone who is a Hypnotist, would like to become a Hypnotist, or has an interest in Hypnosis and how it can be of benefit. Please join our meeting-up and broaden your knowledge of hypnosis. We have meetings on the third Saturday of

171
members
3

The Palyul Tibetan Buddhist Center has been providing a friendly environment for people in northwest Florida to explore and practice Buddhism since 1996. We offer Dharma study, meditation, and opportunities for advanced tantric practice. In addition,

122
Sangha members
4

Suffering from stress? Been burnt out? Feel disconnected? Need to find balance in your life? The source of stress is external. It is a normal part of life. We cannot stop stress, but we can change how we react to stress. Manage stress, instead of let

67
Stress Busters
5

Are you struggling with stress, anxiety or overwhelm? Do you have problems with concentration, mental clarity or sleep? Are you reactive, irritable, frustrated or stuck? Or perhaps you or someone you know struggles with the effects of PTSD (post-trau­

52
Members
6

Breathe Meditate Live well Arlington Heights! Breathe Meditate Live, Arlington Heights offers free 1 hr Meditation from the Art 'of Living that help combat stress arising in everyday life. The session aims at bringing a smile to every face. By emphas

51
angels
7

情緒是中立的,無對或錯、好或壞;我們從小不被允許表達負面情緒,要壓抑它­們,其實這些被壓抑的情緒不會因此而消失,相反,它會存藏在我們的潛意識及­身體裏影響著我們;情緒是一種能量,唯有當我們釋放情緒,這些被壓抑的能量­才會被釋放出來,經過自我療癒的過程,這些能量轉化成正面的能量,幫助我們­在當下的生活有更多的喜悅及愛,並得到內在和諧、放鬆及寧靜。 此群組主要提供一個空間及相聚的機會,透過動態靜心及情緒自由技巧等體驗式­活動,讓大家釋放壓抑的情緒及日常生活所遇到的壓力,以提升大家有更多的能­量面對生活種種的挑戰­

43
Members
8

Managing your stress requires understanding whether you suffer from emotional, mental or physical stress. Each is distinct and must be targeted by different techniques. Each meetup we will go through a series of transformative meditative, energetic,­

40
Members
9

GOT A CASE OF MONDAYITIS? WANT TO HAVE A FREE MINDFUL MONDAY? FREE MINDFULNESS CLASSES When: Every Monday at the Holistic Psychology Centre @ HWA Where: Level 6, 53 Walker Street North Sydney (located inside HWA-Health & Wellness Australia) Time: 1.0

37
Mindful Members
10

Looking for fun ways to socialize and bust your stress? Join us for an evening of guided laughter, pet therapy, mindfulness and other interesting ways to relax. Using sights, sounds, scents, tastes and sensations, you will learn effective techniques­

36
Thrivers

Newest Meetup Groups

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October 16, 2014

GOT A CASE OF MONDAYITIS? WANT TO HAVE A FREE MINDFUL MONDAY? FREE MINDFULNESS CLASSES When: Every Monday at the Holistic Psychology Centre @ HWA Where: Level 6, 53 Walker Street North Sydney (located inside HWA-Health & Wellness Australia) Time: 1.0

37
Mindful Members
October 8, 2014

Looking for fun ways to socialize and bust your stress? Join us for an evening of guided laughter, pet therapy, mindfulness and other interesting ways to relax. Using sights, sounds, scents, tastes and sensations, you will learn effective techniques­

36
Thrivers
September 29, 2014

Breathe Meditate Live well Arlington Heights! Breathe Meditate Live, Arlington Heights offers free 1 hr Meditation from the Art 'of Living that help combat stress arising in everyday life. The session aims at bringing a smile to every face. By emphas

51
angels
September 13, 2014

This is a group for anyone interested in emotional expression and connection. Every month we can participate in the amazing Humaniversity Aum Meditation, a dynamic journey into emotional awareness through social interaction and meditation. An opportu

27
Humaniversity Aum Lovers
August 11, 2014

Meditate your Stress Away... A supportive, safe space where you can experience some QUIET TIME, deep RELAXATION, deep STILLNESS and HEALING. Learn powerful meditation & relaxation skills with highly  experienced healer, meditation teacher & stress c

11
friends
July 26, 2014

I have researched the many causes of the stress that surrounds us. My research shows that we trap a lot of energy within stress. I would like to share knowledge and strategies on how to neutralize and manage stress, both incoming and established. We­

16
Members
May 27, 2014

Calling anyone who has Chronic Stress, Tension, Trauma, or just wants to understand how the body is already designed to release stress (rather than what humans has decided might be a good way to deal with it). We are entering a new era of truly letti

20
Unstressed - Simply and NOW!
April 18, 2014

A simple but powerful meditative inquiry is offered that, with kindness, releases specific stressful thoughts arising in response to your life situations. It is based on Byron Katie's The Work.

5
Lovers of Life
April 7, 2014

There is no light, no lycra, no teacher, no steps to learn, no technique, just free movement. NLNL is a space where you can completely let go, shake out the stresses of the week, and lose yourself in the music.

6
NLNLers
March 10, 2014

Managing your stress requires understanding whether you suffer from emotional, mental or physical stress. Each is distinct and must be targeted by different techniques. Each meetup we will go through a series of transformative meditative, energetic,­

40
Members
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