The Tapas Acupressure Technique® (TAT®) group meets once a month in Oakland, CA. TAT® is a gentle yet powerful healing method which helps members release stress, let go of painful memories and to come to a place of peace inside.  Doing TAT® in a group setting amplifies the healing energies for the benefit all who participate. I have had very positive experiences with TAT® and wish to share this profound healing method with others who are on a quest for transformational healing, personal and sp …

… When we nurture ourselves with correct breathing we will: • Oxygenate your body and bring more life force in, increasing blood circulation over time with ongoing practice • Release toxins and blockage to create space for healing to happen • Be more grounded and empowered • Feel more relaxed and peaceful • Feel more present , open and mentally clear • Feel more connected with self and others • Feel more energetic and awake. • Have capacity to stay with your emotion and feel your b …

… Okaji retreat with Buddha stone, scrubbing over body to release negative attatchment (Regular, Super(Long Okaji), Ultra(Equivalent to 21 days consecutive Okaji) 3.Blessing for wishes and healing, intensive bless empowered by Buddha 4.Land retreat, Removal negatively accumulated curse and attachment for safe life 5. Car retreat, Removal negatively attached curse out of the car preventing accidents 6. Wedding ceremony 7. Funeral memorial service 8. Zen Meditation lesson 9. Walking retreat lesson 1 …

… There are key associations, hard-wired into human automatic response systems, associated with relationships of all kinds that raise old familial patterns that often feel impossible to release. Experience release from these old patterns so that you can safely and easily move into the best relationship for you and enjoy the lasting, sustainable partnership you dream of.   Relationship is Everything! We not only get ourselves all twisted up in relationships with other humans but in relationship wit …

New weekly classes Mixed-Level Fusion Belly Dance Mondays at Satori Dance 6:30 - 7 pm Pilates for Belly Dance Shed the day's stress and get into top form through this 30 minute conditioning class designed to target the muscles that drive your dance (and give a little TLC to those we often ignore). Melt away tension, strengthen, and stretch through a combination of pilates exercises, therapy ball releases, and dance conditioning techniques tailored to support belly dancing bodies. Please bring a …

About Mindfulness Exercises: The practice of self regulation, of the autonomic nervous system We teach integrated mind-body mental exercises to trigger a natural parasympathetic response in the autonomic nervous system. This response releases powerful neurochemicals (biochemicals) that regulate the immune system. Regulation of the immune system transforms the human body at the cellular level. This natural transformation affects our view, how we feel, and ultimately our perception of reali …

… When we nurture ourselves with correct breathing we will: • Oxygenate your body and bring more life force in, increasing blood circulation over time with ongoing practice • Release toxins and blockage to create space for healing to happen • Be more grounded and empowered • Feel more relaxed and peaceful • Feel more present , open and mentally clear • Feel more connected with self and others • Feel more energetic and awake. • Have capacity to stay with your emotion and feel your b …

Do you ever want something different than stillness in meditation? Do you long for embodiment? – Having your body, mind, heart, and spirit all in the same place at the same time… Being your whole self? In embodiment meditation, you can use a spectrum of movement, stillness, silence, and voice. You can learn practices that will help release stress, as well as create more ease and joy. Practices are inspired by InterPlay (http://interplay.org/abtint.asp), which offers some simple and playful f …

… I have many clients who have tried all sorts of other methods and have found that EFT is the ONE strategy that has made their weight release journey successful! Maybe you’ve tried all types of diets, you eat healthy, and even exercise on a regular basis. Perhaps you are good at watching what you eat, but when you feel stressed out or emotional, you tend to overeat.   It's NOT your fault that you haven't shed the excess weight (and kept it off).   Ingrained beliefs and conditioners are h …